how to take oregano oil
P73 oregano oil is 73% wild medicinal oregano and has the highest concentration of carvacrol. Pure oil of oregano can be purchased both online and in health food outlets. How It Works: Oil of oregano contains a compound called carvacrol, which has been shown to help break through the outer cell membranes that help protect bacteria from the immune system.Studies have shown that oil of oregano is effective at killing bacteria, and could also help the immune system take action against viruses, fungi and parasites. Never take more than 10 drops irregardless of the concentration of the carrier. If you prefer to take oregano oil without tasting it, try oregano oil capsules that also list carvacrol as the active ingredient. Here's an example of how to take Wild Oregano Oil. However, to minimize the confusion, there is the original wild oregano oil that started the industry and is the basis of numerous scientific studies, deemed by investigators as P73 wild oregano oil. Because there are so many uses for oregano oil — from treating foot fungus to easing a sore throat — it’s up to the user how they would like to consume the supplement. If that is too much for your budget, then you can consider making it yourself for about $0.25 per ounce, a mere fraction of the price. Carvacrol is the ingredient in oregano oil with anti-viral and anti-bacterial properties. Look for P73 oregano oil that lists carvacrol as the active ingredient. The oil of oregano will disperse quickly through the body. You can always take more after a few minutes to keep up the concentration and get enough drops for the dosage to be therapeutic . 10 Drops is an Adults dosage. Now, it is trendy to take the oil as a supplement, as drops or gelcaps. It is a good idea to dilute the oil if you are not experienced with using the pure form of the oil of oregano. Oil of oregano should be used with caution because it can be harmful if you take too much or if it is applied directly to a mucus membrane such as the eyes, nose, mouth etc. Dilute oregano oil in a carrier oil. Before taking oregano oil, put a drop of it on your arm to see if any reaction occurs. 17; To Take Oregano Oil Sublingually: If not diluted already, dilute the oregano oil with a carrier oil at a ratio of at least 1 drop oregano oil to 1 drop carrier oil When To Take Oregano Oil. People know of oregano for its lovely flavor in pizza and spaghetti. When using orally, take for only 7 to 10 days at a time. The only downside is it can be quite expensive – about 14 dollars per ounce of the regular oil and nearly double that for the certified pure super strength kind. Liquid tincture : If you are planning to take a liquid tincture, then start taking two to three drops twice a day and if it suits your body, you can increase the dosage to six drops. Oil of Oregano Dosage for Topical Application – 6 months to 5 Years Old: Dilute 1 part oil of oregano and 4 parts olive oil and apply to the oil to the soles of feet and spine.You can also try adding a few drops of oregano oil to warm bath water and soaking the child’s feet in it. Oregano oil is widely available in bottled liquid extract, capsule, and tablet form. Oregano oil can either be taken as a soft gel capsule or liquid tincture. Avoid applying the oil to any open sores or sensitive areas. How to use Oregano oil to prevent and kill Candida ?
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